Embrace the Duality

You're here because life is chaotic and you're trying to love yourself through it. Good. You don't have to choose between soft and savage — you're both. Let this be your reminder when shit gets heavy.

1. Morning Affirmation: Set The Tone
"Today, I rise. I don't need perfect conditions — I just need me."
How to Use: Say this before your feet hit the floor. Let it set the tone before the bullshit starts.

2. Boundaries Affirmation: Protect Your Peace
"My boundaries aren't mean — they're necessary. I protect my peace without apology."
How to Use: When someone tests you, pause. Breathe. Say this before you respond.

3. Self-Worth Affirmation: Know Your Value
"I am worthy of respect and good shit. Not because I earned it — because I exist."
How to Use: When that inner voice talks shit, interrupt it with this.

4. Evening Affirmation: Release The Day
"I did enough today. I release what didn't work and rest without guilt."
How to Use: Say this before bed. Let your brain stop replaying the chaos.

5. Duality Affirmation: Own Your Power
"I am both soft and savage. I don't have to pick one."
How to Use: When you feel "too much" or "not enough" — this is your reminder.